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     Man Bun Health & WellnessTM

  • ​Functional Movement                   

  • Nutrition

  • Flexibility & Mobility

  • Athletic Performance

  • Self Defense

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"Man Bun will take you there"TM

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Are you ready to reach the pinnacles of your health and fitness goals?

Whether you're striving for new heights or looking to regain past achievements, Man Bun will take you there!

Together we'll reach the pinnacles you're aiming for, let's embark on this journey to a healthier, stronger you!

Jared "Man Bun" Sutherland

Has been actively certified personal trainer through the American Council of Exercise (ACE) since 2020 and has experience with in person and distance clientele. Jared's continued education in the health and wellness industry primarily focuses on functional movement, nutrition, flexibility, mobility, athletic performance and self defense. 

Jared got the nickname "Man Bun" during his journey to becoming a professional MMA Fighter and a Black Belt in Hawaiian Kempo.

*Encourage, educate, inspire and lead others through a healthy lifestyle*

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©2020 Manbun MMA & Fitness LLC. All rights reserved. No part of this material may be reproduced, distributed or transmitted in any form or by any means including photocopying, recording or other electronic or mechanical methods without the prior written permission of the owner, Manbun MMA & Fitness LLC.

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